About

Welcome to Mindlessduck.com!

Writing down some of the best materials on meditation, mindfulness and zen as a compilation for my use and also, as your resource.

You must be wondering why this blog is called Mindless Duck. It is inspired by the quote: 

Be like a duck. Calm on the surface, but always paddling like the dickens underneath. – Michael Caines

While we may look calm, happy on the outside, we are actually highly volatile in our emotions internally. Our minds are literally buzzing non-stop from thoughts and getting distracted by our surroundings. 

I am just like the many who are overwhelmed with anxiety and stress. It was till I came across mindfulness from a TED talk by Chade Meng – a fellow Singaporean who I am very proud of.

As an amateur, I am trying to find a way in the thick fog of distractions, worries, and negativity and in this journey, I am writing down some of the best materials on meditation, mindfulness and zen I come across from various sources as a compilation for my use and also, as your resource. 

It will make me very happy if your mindfulness journey progress due to my site. 

If you are here for the first time, please take a look at my youtube video and subscribe for more videos in the making.

Download My First Book For Free!

Download for Free – My First Book on Mindfulness

Happy to hear your thoughts and any feedbacks
-> Drop me a note @ [email protected]