Meditation apps that actually made it to my phone (Not Headspace) A little on my silence My last post was in August 2019. There are many reasons (*excuses) on why I haven’t been active on this site. One word: Expectations. In some way, I was discouraged after a lack of traffic to the site. After […]
What to do after the 10 days of Vipassana course and my meditation journey after 2 years : Reflections of what happened after the course.
How mindful coloring can be a meditative practice beneficial to the mind and the soul for adults and children
Review of a spiritual retreat of Vipassana Meditation in Bali
Self-practice vs paid meditation class – is paid classes worth it and can you really practice self-meditation?
Can you learn meditation through online and offline resources, and if so, what would you recommend?
Benefits of daily meditation and how it helps you in everything
5 tips to integrate into your fitness routine to level up your fitness level
Get started in 2019 or renew your interest in meditation with these easy to understand meditation videos
Top 5 free music from Youtube to get into your reflective zone 2018 is coming to an end and what other time to simply take out a journal to pen down your reflections and thoughts of 2018. Wait.. something is missing. The car just zoomed past you and your neighbor is doing construction work. Yes, […]